Coronavirus pandemic emergency kit — facts and myths

Countries around the world are closing borders and placing citizens beneath lockdown in a bid to incorporate the new coronavirus outbreak, labelled a pandemic via the World Health Organization (WHO).

The WHO’s assertion has increased stress on governments to ramp up their response, sparking emergency action plans and upending existence round the globe.

Here’s what you need to be aware of about the SARS-CoV-2 virus and the sickness it causes, COVID-19:

How contagious is it?

According to WHO, the new coronavirus so a ways has an common R0 (contagion metric) between two and 2.5, which ability a character contaminated with COVID-19 can bypass it on to greater than two people.

It makes the virus extra contagious than a seasonal flu (R0 at 1.3), which can be transmitted on common to 1 person.

COVID-19 is additionally much less contagious than H1N1, the R0 of which stood between 1.2 and 1.6, and Ebola with the transmission price from 1.6 to 2.

But it is much less contagious than SARS that used to be passed on to up to four people or MERS which had a transmission fee between 2.5 and 7.2 in some places.

The likelihood of one person getting anybody else ailing depends on a lot of exceptional elements that can be difficult to estimate, and that can vary primarily based on circumstances.

Those can include: the way it receives transmitted (through the air or in bodily fluids); whether or not a pathogen is contagious in the course of its incubation period; how lengthy that incubation length lasts; and how many people the average affected person has contact with.

How to defend yourself

Wash your fingers regularly and utterly with soap; cover your face with a tissue or your elbow when coughing or sneezing, and then throw the tissue in a waste bin; avoid touching your eyes, nostril and mouth; easy surfaces and objects you contact often; are seeking scientific interest if you have symptoms; and avoid direct contact with live animals in affected areas.

Scientists doubt the effectiveness of face masks in protecting a wholesome man or woman from airborne viruses, saying they are more useful in maintaining an infected individual from affecting others.

Because masks are loose and permeable, they can’t absolutely prevent what is in the air from passing in.

An increasing variety of international locations has advised humans to self-quarantine for at least two weeks while also enforcing a collection of sweeping social distancing measures, which include banning public gatherings and shutting down schools.

But as the variety of instances grows, so do the myths surrounding the new coronavirus. Here and here, we clear up some of the rumours and misconceptions round the outbreak.

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Social distancing to ‘flatten the curve’

It is crucial to hold social distancing – along with staying at least 1.8 metres (six feet) away from every person round you.

The goal of social distancing is to slow the spread of the virus, giving international health structures greater time to care for patients who need help, which is also recognized as “flattening the curve”.

Social distancing is most high quality when the infection can be transmitted via droplet contact (coughing or sneezing), which is the case with the coronavirus.

Cancellations of public occasions that draw massive crowds, such as sports activities or tune festivals, are an critical part of social distancing, but avoiding smaller gatherings is equally important, in accordance to Johns Hopkins University.

Social distancing techniques that permit you to avoid crowds or crowded areas are working from domestic as a substitute of at the office, closing faculties or switching to on-line classes, and traveling cherished ones via electronic gadgets as a substitute of in person.

Symptoms to look for and who is most at risk

According to the WHO, the most frequent signs and symptoms of COVID-19 are fever, fatigue and a dry cough. Some sufferers might also trip aches and pains, nasal congestion, a runny nose, sore throat or diarrhoea.

Current estimates of the incubation period – the amount of time between contamination and the onset of symptoms – vary from one to 14 days. Most contaminated human beings exhibit signs inside 5 to six days.

However, contaminated patients can also be asymptomatic, not displaying signs no matter having the virus in their system.

The elderly and these with underlying clinical problems such as excessive blood pressure, coronary heart problems or diabetes, are greater likely to advance serious illness.

Can warm climate cease coronavirus?

According to a report recently published via researchers at Massachusetts Institute of Technology, extra than ninety five percent of coronavirus instances regarded in countries with a suggest temperature between three and 13 ranges Celsius.

Countries beneath zero and above 21 ranges Celsius account for less than 10 percentage of cases, the file said.

In the US, southern (warmer) states account for less than 25 percent of cases, whilst tons of the outbreak is taking place in northern states currently at the temperatures between zero and 15 stages Celsius.

But a dramatic surge in coronavirus infections in Southeast Asia in recent days has improved doubts over the concept that warmer weather ought to stem the unfold of the virus, fitness professionals say.

Relatively low numbers of new infections in many Southeast Asian nations had been cited as viable proof that hotter climate was suppressing the virus, giving hope to Europe and the United States as they head into spring.

But nations from Indonesia to Thailand to Malaysia and the Philippines have recorded their best possible fee of infections in latest days as checking out has ramped up, in a signal seasonal elements may only play a confined role in coronavirus’ spread.

“The temperature principle doesn’t simply maintain up given what’s taking place proper now in a good deal of Southeast Asia,” said Tikki Pangestu, a professor at Singapore’s Lee Kuan Yew School of Public Policy. “People in Europe hope heat climate will kill the virus. I doubt this will be the reality.”

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The spike in cases in many Southeast Asian countries has been dramatic in current days, leading governments to take drastic motion to stem the tide.

At best, warm weather may impact the unfold but it will now not see the give up of it,” stated Dale Fisher, chair of the Global Outbreak Alert and Response Network coordinated via the World Health Organization.

“What is essential is how efficiently nations are isolating cases, eliminating humans from communities. That’s the biggest factor, no longer the weather.”

What to do if you assume you caught the virus

A dedicated hotline has been set up in numerous nations for human beings who suspect they have been infected.

People in the united states of america are asked to contact the hotline before going to a hospital, to keep away from the opportunity of spreading the virus in an unprepared healthcare facility or on the way there.

Individuals are required to contact specialised help as quickly as they suspect they are ill, and to limit contact with others as lots as possible.

To date, there is no vaccine and no remedy for COVID-19. While some normal or domestic treatments can grant remedy and alleviate symptoms of the disease, there is no proof that existing remedy can forestall or treatment it, in accordance to the WHO.

How to put together for self-quarantine or lockdown

At least 14 days are advocated for a self-quarantine, whilst the length of a lockdown relies upon on the selection of a neighborhood government.

Given the likelihood that more and more humans round the world will be house-bound, preparing one’s home for that eventuality is an increasing concern.

Among the things being stocked are:

  • Non-perishable foods, which include shelf-stable beverages, sauces, pasta, pulses, rice, cereal, crackers, and dry goods, along with tea, sugar, and coffee.
  • Basic clinical supplies, together with over-the-counter medications to alleviate viable symptoms – which, in mild cases, have a lot in common with the signs and symptoms of the common cold. Medicines for fever, congestion, and cough are recommended. It is also vital to keep a one-month provide of prescription medication on hand as nicely in case getting to a pharmacy for a refill will become difficult.
  • Cleaning and hygiene elements wished would consist of soaps for handwashing, bathing, laundry, and cleaning, as nicely as disinfectants to keep surfaces clean.
  • Also vital is making ready some things to do that can be undertaken within the home, whether or not a list of books to examine or an enjoyment or exercise subscription that can be used besides going out.

The WHO has acknowledged the crisis is causing the public multiplied ranges of anxiety.

In these days published guidance, it advises humans who are feeling burdened to keep away from reading, gazing and listening to information excessively.

  • Avoid anti-inflammatory drugs

France’s Health Minister Olivier Veran said on Twitter on Saturday for pain comfort it was once better to take paracetamol because over-the-counter anti-inflammatory drugs can also aggravate the coronavirus.

“The taking of anti-inflammatories [ibuprofen, cortisone] may want to be a aspect in stressful the infection. In case of fever, take paracetamol. If you are already taking anti-inflammatory drugs, ask your doctor’s advice,” stated Veran.

  • Patients ought to pick paracetamol, also known regarded in the United States by the familiar identify acetaminophen and frequently by way of the brand identify Tylenol, due to the fact “it will limit the fever besides counter-attacking the inflammation”, the health ministry added.
  • Anti win flame Anti-inflammatory tablets are acknowledged to be a hazard for those with infectious illnesses due to the fact they have a tendency to reduce the response of the body’s immune system.
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A senior German government clinical adviser has urged people to refrain from conserving “corona parties” amid a shutdown of bars and clubs to curb the spread of the virus.

Lars Schaade of the Robert Koch Institute, the German government’s sickness manage institute, stated Monday that as measures are taken to encourage social distancing “it’s not sensible, rather of going to a club, to invite humans to massive events at home.”

“I say this because there are interestingly already so-called corona parties when the golf equipment are closed,” he told newshounds in Berlin. “Please don’t do that.”

There have been extra than 4,800 cases of infections with the new coronavirus in Germany, and 12 deaths so far.

Myths and misinformation

There is a lot of records being shared extensively related to how people can avoid catching the virus. Below are some of the myths floating around that are not supported by way of scientific evidence that people ought to not panic over:

Mosquitoes bites

Do not panic if you stay in a mosquito-infested region. According to the World Health Organization, there is no proof or records displaying COVID-19 should be transmitted by means of mosquitoes.

Spraying alcohol or chlorine

Alcohol and chlorine can be used to disinfect surfaces. Do no longer panic if you have neither. Once the virus has entered your body, spraying alcohol or chlorine all over your body will now not kill it. In fact, spraying alcohol or chlorine can be harmful.

Snow and bloodless weather

There is no evidence displaying that bloodless climate can kill the new coronavirus. COVID-19 can be transmitted in all areas, inclusive of areas with warm and humid weather.

Eating Garlic

Keep calm if you do no longer like eating garlic. Garlic is a healthful meals that may have some antimicrobial properties. But, there is no evidence from the present day outbreak that ingesting garlic has protected human beings from the new coronavirus, according to WHO.

Drinking water

There is no scientific proof that supports ingesting giant volumes of water can help individuals flush out the virus.

Taking antibiotics

Antibiotics work solely on bacteria. They do now not work towards viruses. The coronavirus and the sickness it causes, COVID-19, is a virus and, therefore, antibiotics ought to not be used as a capability of prevention or treatment.

To date, there is no specific medicinal drug encouraged to stop or deal with the new coronavirus.

Please stay safe

Stay at home

Wear facemasks, nose masks, hand glove etc.

Maintain safety

Maintain social distancing

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