5 Reasons Why kissing Is Good For Your Health [Tips]

👉Kissing reduces your Blood pressure

👉Kissing reduces hormone that dialeat arthris and lower your blood pressure

👉Kissing makes your heart beat strong

👉Kissing Boost your happiness

👉 Kissing is a cure for headache and menstrual cramps

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Short note on Menstrual Cramps👇

👉What is menstrual cramps? Menstrual cramps are painful sensations that affect many women before and during a menstrual period.

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NOTE: The pain, also known as dysmenorrhea or period pains, ranges from dull and annoying to severe and extreme. Menstrual cramps tend to begin after  ovulation when an egg is released from the ovaries and travels down the fallopian tube. Pain occurs
in the lower abdomen and lower back. It usually begins 1 to 2 days before menstruation and lasts from 2 to 4 days. Pain that is only associated with the process of menstruation is known as primary dysmenorrhea. If the cramping pain is due to an identifiable medical problem such as endometriosis, uterine fibroids, or pelvic inflammatory disease, it is called secondary dysmenorrhea.

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Here are some key points about menstrual cramps. More detail is in the main article.👇

👉Menstrual cramps are pains felt in the lower abdomen, before and during menstruation.

👉The pain can range from slight to severe.

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👉Emotional stress can increase the chance of experiencing menstrual cramps.

👉Other symptoms include nausea, vomiting, sweating, dizziness, headaches, and diarrhea.

👉Menstrual cramps can be treated with over-the-counter medicine, birth controltreatments, and some home remedies.

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